Turbot a la Francaise
From Choice cookery, 1888
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
452Calories
45 gProtein
30 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories452 kcal
Protein45 g
Carbohydrates30 g
Fiber1.6 g
Sugars6.6 g
Total Fat16 g
Saturated Fat4.6 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat4.6 g
Omega-30 g
Cholesterol426 mg
Sodium685 mg
Potassium1337 mg
Calcium410 mg
Iron30 mg
Magnesium128 mg
Phosphorus786 mg
Zinc237 mg
Copper18 mg
Manganese2 mg
Vitamin D26 mcg
Vitamin C2 mg
Vitamin A158 mcg
Vitamin E5.6 mg
Vitamin K7 mcg
Vitamin B60.4 mg
Vitamin B1253 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)9.9 mg
Folate96 mcg
Choline556 mg
Caffeine0 mg
Water662 g
As published
This recipe was extracted from Choice cookery (1888) by H. M. Young, page 7. The excerpt below is the record exactly as published.
TURBOT A LA FRANCAISE. 1 turbot, 3 to 4 lbs. Salt, pepper, and cayenne A dust of sweet herbs A little lemon juice 1 tin of button mushrooms 1 egg 2 tablespoonfuls bread crumbs 1 doz. oysters
Cook this with the app: pantry check, scaling, and the assistant.