vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Turbot (a la Bechamel)
From Cassell's dictionary of cookery, 1892
Serves 2
Serve garnished with lemon and parsley or potato croquettes.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
969Calories
13 gProtein
19 gCarbs
94 gFat
Full nutrition (34 nutrients)
Calories969 kcal
Protein13 g
Carbohydrates19 g
Fiber2.1 g
Sugars1.5 g
Total Fat94 g
Saturated Fat53 g
Monounsaturated Fat20 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol445 mg
Sodium714 mg
Potassium472 mg
Calcium218 mg
Iron2.3 mg
Magnesium34 mg
Phosphorus263 mg
Zinc1.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C43 mg
Vitamin A133 mcg
Vitamin E0.7 mg
Vitamin K213 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.7 mg
Folate54 mcg
Choline151 mg
Caffeine0 mg
Water240 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 2042. The excerpt below is the record exactly as published.
Turbot (a la Bechamel). — This is a favourite method of dressing the remains of boiled turbot. Remove the flesh from the bones while it is still warm if possible, divide it into convenient-sized pieces, and take away all the skin. Put a pint of milk or cream, or equal parts of either milk and white stock or milk <ind cream, into a stewpan with a strip of thin lemon-rind, a finely-minced shallot, six peppercorns, and half a tea-spoonful of salt. Let it boil for ten minutes, then strain and thicken it with a large table-spoonful of flour mixed smoothly with a little cream or butter. Stir the sauce over a gentle fire for five minutes, put in the slices of fish, and when they are quite hot turn the whole preparation upon a hot dish. A few oysters may be added to the sauce if liked, and if milk only is used, the sauce may be made richer by adding the yolks of two eggs mixed with a little cream. If this is done, care must be taken not to let the sauce boil after the eggs are added. Garnish the dish with sliced lemon and parsley
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