Tuna Special

Name: Tuna Special
Ingredients: 4 tablespoons olive oil; 1 small can peas; 1 large can tuna; 1 clove garlic; 1 No. 2 can whole tomatoes; 1 small can ripe olives, sliced

From Waldensian cookery, 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

34Calories

1 gProtein

7 gCarbs

0 gFat

Full nutrition (21 nutrients)

Calories34 kcal

Protein1.4 g

Carbohydrates6.6 g

Fiber1.2 g

Sugars3.1 g

Total Fat0.3 g

Saturated Fat8.4 g

Monounsaturated Fat38 g

Polyunsaturated Fat4.9 g

Omega-30.4 g

Sodium134 mg

Potassium244 mg

Calcium24 mg

Iron1.1 mg

Magnesium13 mg

Phosphorus21 mg

Zinc0.1 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin C9.7 mg

Water116 g

As published

This recipe was extracted from Waldensian cookery (1957), page 21. The excerpt below is the record exactly as published.

TUNA SPECIAL 4 tablespoons olive oil 1 small can peas 1 large can tuna 1 clove garlic 1 No. 2 can whole tomatoes 1 small can ripe olives, sliced

Cook this with the app: pantry check, scaling, and the assistant.