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Tuna Fish in Peppers

Name: Tuna Fish in Peppers
Yield: 3 servings
Ingredients: Peppers, 6; Tuna fish, 2 cups; Eggs, 4; Bread crumbs, 1 cup; Milk, 1 cup; Salt and pepper.

From Mary Jane's cook book, 1916

Serves 3

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

554Calories

51 gProtein

62 gCarbs

14 gFat

Full nutrition (34 nutrients)

Calories554 kcal

Protein51 g

Carbohydrates62 g

Fiber14 g

Sugars6.7 g

Total Fat14 g

Saturated Fat5.1 g

Monounsaturated Fat3.9 g

Polyunsaturated Fat3 g

Omega-30.1 g

Cholesterol315 mg

Sodium744 mg

Potassium1227 mg

Calcium453 mg

Iron10 mg

Magnesium154 mg

Phosphorus569 mg

Zinc3.4 mg

Copper0.9 mg

Manganese6.8 mg

Vitamin D4 mcg

Vitamin C0 mg

Vitamin A146 mcg

Vitamin E1.3 mg

Vitamin K85 mcg

Vitamin B60.9 mg

Vitamin B125.2 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.8 mg

Niacin (B3)19 mg

Folate78 mcg

Choline221 mg

Caffeine0 mg

Water256 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 128. The excerpt below is the record exactly as published.

TUNA FISH IN PEPPERS. Peppers, 6. Tuna fish, 2 cups. Eggs, 4. Bread crumbs, 1 cup. Milk, 1 cup. Salt and pepper.

Cook this with the app: pantry check, scaling, and the assistant.