pescatariandairy-freenut-freesoy-freeshellfish-free
Tuna Croquettes
From Delicacies, 1929
Serves 1
A quick and easy dish.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
292Calories
12 gProtein
47 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories292 kcal
Protein12 g
Carbohydrates47 g
Fiber1.5 g
Sugars0.4 g
Total Fat5.7 g
Saturated Fat1.7 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol186 mg
Sodium80 mg
Potassium135 mg
Calcium41 mg
Iron3.5 mg
Magnesium20 mg
Phosphorus159 mg
Zinc1 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.8 mg
Vitamin K0.3 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)3.3 mg
Folate102 mcg
Choline158 mg
Caffeine0 mg
Water42 g
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 22. The excerpt below is the record exactly as published.
Tuna Croquettes 1 can flaked tuna 1 egg y2 cup cracker crumbs or salt and pepper bread crumbs
Cook this with the app: pantry check, scaling, and the assistant.