Tropic Fruit Salad

Name: Tropic Fruit Salad
Ingredients: Sour Cream; Pineapple Chunks; Mandarin Oranges (Canned); Miniature Marshmallows; t C. Grated Coconut

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

255Calories

3 gProtein

31 gCarbs

16 gFat

Full nutrition (33 nutrients)

Calories255 kcal

Protein3 g

Carbohydrates31 g

Fiber7.3 g

Sugars22 g

Total Fat16 g

Saturated Fat13 g

Monounsaturated Fat0.7 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium13 mg

Potassium459 mg

Calcium73 mg

Iron1.4 mg

Magnesium36 mg

Phosphorus87 mg

Zinc0.6 mg

Copper0.3 mg

Manganese0.7 mg

Vitamin D0 mcg

Vitamin C50 mg

Vitamin A61 mcg

Vitamin E0.5 mg

Vitamin K0.1 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.9 mg

Folate41 mcg

Choline24 mg

Caffeine0 mg

Water175 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 56. The excerpt below is the record exactly as published.

TROPIC FRUIT SALAD Sour Cream ) Pineapple Chunks ) Mandarin Oranges (Canned) Equal Parts Miniature Marshmallows t C. Grated Coconut

Cook this with the app: pantry check, scaling, and the assistant.