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Treacle Sponge

Name: Treacle Sponge
Yield: 6 servings
Ingredients: I- lb. flour; ^ lb. suet; ^ teaspoonful ginger; carbonate of soda; 1 egg; f teacupful of milk; f cupful of sugar; same of treacle

From Tried favourites cookery book, 1909

Serves 6

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

603Calories

6 gProtein

61 gCarbs

38 gFat

Full nutrition (34 nutrients)

Calories603 kcal

Protein6.4 g

Carbohydrates61 g

Fiber0 g

Sugars32 g

Total Fat38 g

Saturated Fat20 g

Monounsaturated Fat12 g

Polyunsaturated Fat1.4 g

Omega-30 g

Cholesterol59 mg

Sodium245 mg

Potassium113 mg

Calcium40 mg

Iron3.1 mg

Magnesium16 mg

Phosphorus85 mg

Zinc0.6 mg

Copper0.1 mg

Manganese0.3 mg

Vitamin D0.4 mcg

Vitamin C0 mg

Vitamin A20 mcg

Vitamin E0.7 mg

Vitamin K1.4 mcg

Vitamin B60.1 mg

Vitamin B120.3 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.3 mg

Niacin (B3)2.7 mg

Folate65 mcg

Choline30 mg

Caffeine0 mg

Water35 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 125. The excerpt below is the record exactly as published.

Treacle Sponge. I- lb. flour, ^ lb. suet, ^ teaspoonful ginger and carbonate of soda, 1 egg, f teacupful of milk, and f cupful of sugar, and same of treacle

Cook this with the app: pantry check, scaling, and the assistant.