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Travelers' Sandwiches
From The Cook County cook book, 1912
Serves 1
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
238Calories
29 gProtein
1 gCarbs
12 gFat
Full nutrition (33 nutrients)
Calories238 kcal
Protein29 g
Carbohydrates0.5 g
Fiber0.3 g
Sugars0.3 g
Total Fat12 g
Saturated Fat2 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat4.9 g
Cholesterol146 mg
Sodium940 mg
Potassium505 mg
Calcium367 mg
Iron3 mg
Magnesium43 mg
Phosphorus524 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D4.6 mcg
Vitamin C0.5 mg
Vitamin A30 mcg
Vitamin E2 mg
Vitamin K6.6 mcg
Vitamin B60.3 mg
Vitamin B128.5 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)6.4 mg
Folate12 mcg
Choline94 mg
Caffeine0 mg
Water99 g
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 94. The excerpt below is the record exactly as published.
TRAVELERS' SANDWICHES.— Chop sardines, ham, and a few pickles finely together, season with mustard, pepper, catsup, Worcestershire sauce, salt, vinegar
Cook this with the app: pantry check, scaling, and the assistant.