Tomatoes in Oil (Pomodori All Olio)

Name: Tomatoes in Oil (Pomodori All Olio)
Ingredients: 3 tomatoes; 3 tablespoons olive oil; 2 cloves garlic, sliced thin; 14 teaspoon salt; 14 teaspoon oregano; 1, teaspoon pepper

From Waldensian cookery, 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

21Calories

1 gProtein

5 gCarbs

0 gFat

Full nutrition (34 nutrients)

Calories21 kcal

Protein0.9 g

Carbohydrates4.5 g

Fiber1 g

Sugars0 g

Total Fat0.1 g

Saturated Fat6.3 g

Monounsaturated Fat28 g

Polyunsaturated Fat3.7 g

Omega-30.3 g

Cholesterol0 mg

Sodium584 mg

Potassium35 mg

Calcium16 mg

Iron0.4 mg

Magnesium4.9 mg

Phosphorus4.2 mg

Zinc0 mg

Copper0 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C1 mg

Vitamin A0.9 mcg

Vitamin E0.1 mg

Vitamin K5.9 mcg

Vitamin B60 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0 mg

Folate1.2 mcg

Choline0.4 mg

Caffeine0 mg

Water6.6 g

As published

This recipe was extracted from Waldensian cookery (1957), page 4. The excerpt below is the record exactly as published.

TOMATOES IN OIL (Pomodori All Olio) 3 tomatoes 3 tablespoons olive oil 2 cloves garlic, sliced thin 14 teaspoon salt 14 teaspoon oregano 1, teaspoon pepper

Cook this with the app: pantry check, scaling, and the assistant.