vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
Tomatoes and Eggs
From Delta Gamma cook book, 1922
Serves 1
Recipe by Mabel Lyden (Pi).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
451Calories
39 gProtein
7 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories451 kcal
Protein39 g
Carbohydrates6.8 g
Fiber1.4 g
Sugars4.3 g
Total Fat29 g
Saturated Fat9.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.8 g
Omega-30.1 g
Cholesterol1116 mg
Sodium432 mg
Potassium698 mg
Calcium180 mg
Iron5.6 mg
Magnesium49 mg
Phosphorus623 mg
Zinc4.1 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D6 mcg
Vitamin C16 mg
Vitamin A530 mcg
Vitamin E3.8 mg
Vitamin K10 mcg
Vitamin B60.6 mg
Vitamin B122.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.4 mg
Niacin (B3)0.9 mg
Folate159 mcg
Choline890 mg
Caffeine0 mg
Water342 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 47. The excerpt below is the record exactly as published.
Tomatoes and Eggs Take juice of one can of tomatoes. Bring to a boil, add pinch of soda and skim. Add salt and pepper to taste and thicken with a little flour. Drop in six eggs
Cook this with the app: pantry check, scaling, and the assistant.