British/Irishlunchvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Tomato Welsh Rarebit
From The Portland Woman's Exchange Cook Book, 1913
Serves 1
Good dish for a man's luncheon.
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
801Calories
57 gProtein
27 gCarbs
51 gFat
Full nutrition (34 nutrients)
Calories801 kcal
Protein57 g
Carbohydrates27 g
Fiber0 g
Sugars12 g
Total Fat51 g
Saturated Fat27 g
Monounsaturated Fat13 g
Polyunsaturated Fat3.6 g
Omega-30.2 g
Cholesterol507 mg
Sodium2363 mg
Potassium727 mg
Calcium1431 mg
Iron2.3 mg
Magnesium83 mg
Phosphorus1215 mg
Zinc7.6 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A515 mcg
Vitamin E1.8 mg
Vitamin K2.4 mcg
Vitamin B60.4 mg
Vitamin B123.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.2 mg
Niacin (B3)0.4 mg
Folate54 mcg
Choline355 mg
Caffeine0 mg
Water319 g
As published
This recipe was extracted from The Portland Woman's Exchange Cook Book (1913) by Portland Woman's Exchange (Or.), page 25. The excerpt below is the record exactly as published.
Tomato Welsh Rarebit. Good Dish for a Man's Luncheon, Fry or broil slices of ripe tomatoes less than J/^-inch thick and lay each upon a round of buttered toast arranged on a hot platter. Have ready heated in a saucepan a cupful of milk slightly salted and with a pinch of soda dropped in to prevent curdling. To this add a cupful of grated cheese and when this has melted, a dash of red pepper and the beaten yolks of 2 eggs
Cook this with the app: pantry check, scaling, and the assistant.