vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freefish-freeshellfish-free
Tomato Soy— Fine
From The complete cook book, 1900
Serves 10
Spices must be ground, and tomatoes must be peeled.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
142Calories
3 gProtein
25 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories142 kcal
Protein2.9 g
Carbohydrates25 g
Fiber4.5 g
Sugars19 g
Total Fat0.9 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium2827 mg
Potassium779 mg
Calcium70 mg
Iron1.2 mg
Magnesium43 mg
Phosphorus85 mg
Zinc0.6 mg
Copper0.2 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C53 mg
Vitamin A124 mcg
Vitamin E1.7 mg
Vitamin K25 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.9 mg
Folate48 mcg
Choline21 mg
Caffeine0 mg
Water474 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from The complete cook book (1900) by Rees, Jennie Day Mrs., page 141. The excerpt below is the record exactly as published.
TOMATO SOY— FINE. Twenty-four ripe tomatoes, eight onions, eight green peppers, four tablespoonfuls of salt, eight tablespoonfuls The Complete Cook Book. 295 of brown sugar, two tablespoonfuls of cloves, four table- spoonfuls of ginger, two tablespoonfuls of allspice and eigbt teaoupfuls of good vinegar
Cook this with the app: pantry check, scaling, and the assistant.