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Tomato Soy

Name: Tomato Soy
Yield: 8 servings
Ingredients: 12 large tomatoes; 1 small red pepper (seeds removed); 4 apples; 4 onions; 2 tablespoons salt; 1 teaspoon cloves; 1 teaspoon ginger; 1 teaspoon cinnamon; 2 cups vinegar; V/i cups sugar

From Delta Gamma cook book, 1922

Serves 8

Recipe by Edith C. Smyth (Gamma).

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

265Calories

3 gProtein

64 gCarbs

1 gFat

Full nutrition (34 nutrients)

Calories265 kcal

Protein2.8 g

Carbohydrates64 g

Fiber5 g

Sugars55 g

Total Fat0.7 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.2 g

Omega-30 g

Cholesterol0 mg

Sodium1764 mg

Potassium642 mg

Calcium51 mg

Iron0.8 mg

Magnesium34 mg

Phosphorus80 mg

Zinc0.5 mg

Copper0.2 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C39 mg

Vitamin A79 mcg

Vitamin E1.1 mg

Vitamin K16 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.3 mg

Folate44 mcg

Choline20 mg

Caffeine0 mg

Water379 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 108. The excerpt below is the record exactly as published.

Tomato Soy 12 large tomatoes 1 small red pepper (seeds removed) 4 apples 4 onions 2 tablespoons salt 1 teaspoon each cloves, ginger, and cinnamon 2 cups vinegar V/i cups sugar

Cook this with the app: pantry check, scaling, and the assistant.