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Tomato Soup

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

102Calories
3 gProtein
24 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories102 kcal
Protein2.9 g
Carbohydrates24 g
Fiber5.3 g
Sugars9.5 g
Total Fat4.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol10 mg
Sodium7027 mg
Potassium456 mg
Calcium87 mg
Iron1.5 mg
Magnesium39 mg
Phosphorus71 mg
Zinc0.6 mg
Copper0.1 mg
Manganese3.4 mg
Vitamin D0 mcg
Vitamin C22 mg
Vitamin A33 mcg
Vitamin E0.9 mg
Vitamin K14 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate46 mcg
Choline16 mg
Caffeine0 mg
Water324 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 58. The excerpt below is the record exactly as published.

TOMATO SOUP. ¢ ec. canned tomatoes. 1 tsp. flour. Soda. z tsp. salt. 1 tsp. butter. Pepper. 2 c. milk. Cook tomatoes till soft, strain, add soda (there should be i ec. stock). Make a sauce of tomato stock, butter, flour and seasonings. Add milk, and when hot, serve. 93 CARROT SOUP. + c. stock. te, milk. + c. carrot (grated). 1 tsp. butter. Onion. 1 tsp. flour. Salt and pepper. Cook carrot and onion in water until tender; strain (there should be +c. stock). Finish as Cream of Tomato Soup. CREAM OF CELERY SOUP. % 1 c. celery or fresh celery leaves. 1 tsp. flour. 4 ec. boiling water. $ tsp. salt. + ¢@. milk. Pepper. 1 tsp. butter. Onion juice. Cook celery in boiling water until very soft; press through a strainer (there should be 4 c. stock). Finish as Cream of Tomato Soup. Dried celery leaves may be used (1 tbsp. to 1 c. boiling water). RICE SOUP. 1 tbsp. cooked rice. 1 tsp. butter. + c. rice water. + tsp. flour. 4 c. milk. 4 tsp. salt. Onion. Pepper. Piece of dried celery leaf. Few grains cayenne. % tsp. chopped parsley. Heat rice in rice water, press all through a strainer. Scald milk with onion and celery leaf, strain and add to rice. Make a white sauce of milk mixture and remaining ingredients, except parsley. Just before serving, add parsley. Rice kerneis may be left whole. TOMATO SOUP. + c. tomatoes. Onion. + ce. water. + tsp. sugar. 2 pepper berries. 3 tsp. salt. Bit of bay leaf. 1 tsp. butter. 1 clove
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