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Toast and Water

From The art of German cooking and baking, 1922

Serves 4

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

184Calories
5 gProtein
37 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories184 kcal
Protein4.8 g
Carbohydrates37 g
Fiber3.3 g
Sugars12 g
Total Fat1.9 g
Saturated Fat0.4 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol0 mg
Sodium349 mg
Potassium101 mg
Calcium49 mg
Iron1.6 mg
Magnesium25 mg
Phosphorus71 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C1.7 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.2 mg
Folate63 mcg
Choline8.5 mg
Caffeine0 mg
Water261 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 184. The excerpt below is the record exactly as published.

TOAST AND WATER. Quantity for 1 Quart. Vi lb. of rye bread 1 qt. of water 1 tbsp. of lemon juice. 3 tbsps. of sugar 1 pinch of salt

Cook this with the app: pantry check, scaling, and the assistant.