pescatariangluten-freedairy-freenut-freeegg-freesoy-freeshellfish-free
To Kipper Salmon
From Tried favourites cookery book, 1909
Serves 4
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
716Calories
12 gProtein
184 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories716 kcal
Protein12 g
Carbohydrates184 g
Fiber29 g
Sugars111 g
Total Fat3.7 g
Saturated Fat1.6 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat1.1 g
Omega-30.2 g
Cholesterol0 mg
Sodium44053 mg
Potassium1668 mg
Calcium624 mg
Iron12 mg
Magnesium205 mg
Phosphorus184 mg
Zinc1.5 mg
Copper1.6 mg
Manganese15 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A31 mcg
Vitamin E1.2 mg
Vitamin K186 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.4 mg
Folate20 mcg
Choline15 mg
Caffeine0 mg
Water16 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 31. The excerpt below is the record exactly as published.
To Kipper Salmon. i lb. best brown Sugar,- 1 lb. Salt, 2 oz. poAvdered Saltpetre, i lb. black Pepper, a little Allspice
Cook this with the app: pantry check, scaling, and the assistant.