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To Cook Sauerkraut
From Farm and home cook book and housekeeper's assistant, 1907
Serves 2
Serve with boiled or roast pork and mashed potatoes.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
544Calories
3 gProtein
12 gCarbs
55 gFat
Full nutrition (33 nutrients)
Calories544 kcal
Protein2.6 g
Carbohydrates12 g
Fiber8.2 g
Sugars5.1 g
Total Fat55 g
Saturated Fat16 g
Monounsaturated Fat23 g
Polyunsaturated Fat13 g
Cholesterol56 mg
Sodium1877 mg
Potassium483 mg
Calcium85 mg
Iron4.2 mg
Magnesium37 mg
Phosphorus57 mg
Zinc0.5 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D2.6 mcg
Vitamin C42 mg
Vitamin A2.8 mcg
Vitamin E2 mg
Vitamin K37 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.4 mg
Folate68 mcg
Choline96 mg
Caffeine0 mg
Water263 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 125. The excerpt below is the record exactly as published.
To Cook Sauerkraut Wash sauerkraut in cold water to freshen just right to taste, then put on 1 qt saukerkraut with V2 cup lard or drip- pings and a little water
Cook this with the app: pantry check, scaling, and the assistant.