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To Boil a John Dory
From Modern cookery, in all its branches, 1884
Serves 1
Serve with the same sauce as baked soles.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
19Calories
4 gProtein
0 gCarbs
0 gFat
Full nutrition (26 nutrients)
Calories19 kcal
Protein4.1 g
Carbohydrates0 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol14 mg
Sodium53 mg
Potassium72 mg
Calcium2.8 mg
Iron0 mg
Magnesium5.3 mg
Phosphorus57 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.1 mcg
Vitamin E0.1 mg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Water21 g
As published
This recipe was extracted from Modern cookery, in all its branches (1884) by Eliza Acton, page 80. The excerpt below is the record exactly as published.
TO BOIL A JOHN DORY. [Ia best season from Michaelmas to Christmas, but good all the year.] The John Dory, though of uninvit- ing appearance, is considered by some persons as the most delicious fish that appears at table ; in the general esti- mation, however, it ranks next to the turbot, but it is far less abundant in our markets, and is not commonly to be procured of sufficient size for a handsome dish, except in some few parts of our coast which are cele- brated for it. It may easily he known by its yellow gray colour, its one large dark spot on either side, the long filaments on the back, a general thickness of form, and its very ugly head. It is dressed in the same manner, and served usually with the same sauces as a turbot, but requires less time to boil it. The fins should be cut off before it is cooked. SMALL JOHN DORIES BAKED. ( Author’s Receipt — good.) IVe have found these fish when they were too small to be worth cooking in the usual way, excellent when quite simply baked in the following manner, the flesh being remarkably sweet and tender, much more so than it becomes by frying or broiling. After they have been cleaned, dry them in a cloth, season the insides slightly with fine salt, dredge a little flour on the fish, and stick a few very small bits of butter
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Cook this with the app: pantry check, scaling, and the assistant.