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Three of a Kind
From Kentucky receipt book, 1903
Serves 5
Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
442Calories
2 gProtein
115 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories442 kcal
Protein2.5 g
Carbohydrates115 g
Fiber6.1 g
Sugars101 g
Total Fat0.8 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium9.8 mg
Potassium540 mg
Calcium70 mg
Iron0.7 mg
Magnesium38 mg
Phosphorus41 mg
Zinc0.2 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C96 mg
Vitamin A15 mcg
Vitamin E0.4 mg
Vitamin K0.4 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate53 mcg
Choline19 mg
Caffeine0 mg
Water437 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 180. The excerpt below is the record exactly as published.
Three of a Kind. Two and one-half pints of water, juice of 3 lemons and 3 oranges. Slice 3 bananas and add to them, 2 teacups of sugar
Cook this with the app: pantry check, scaling, and the assistant.