The Ferment
From Perfection in baking, 1895
This sponge does not need to rise a second time.
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4642Calories
156 gProtein
966 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories4642 kcal
Protein156 g
Carbohydrates966 g
Fiber90 g
Sugars20 g
Total Fat22 g
Saturated Fat3.9 g
Monounsaturated Fat6.8 g
Polyunsaturated Fat7.4 g
Cholesterol0 mg
Sodium200 mg
Potassium10171 mg
Calcium398 mg
Iron55 mg
Magnesium698 mg
Phosphorus2722 mg
Zinc28 mg
Copper3.9 mg
Manganese8.9 mg
Vitamin D0 mcg
Vitamin C355 mg
Vitamin A11 mcg
Vitamin E2.9 mg
Vitamin K38 mcg
Vitamin B67.6 mg
Vitamin B120.1 mcg
Thiamin (B1)19 mg
Riboflavin (B2)8.4 mg
Niacin (B3)109 mg
Folate4335 mcg
Choline351 mg
Caffeine0 mg
Water1571 g
As published
This recipe was extracted from Perfection in baking (1895) by Emil Braun, page 36. The excerpt below is the record exactly as published.
The Ferment. Wash about two quarts (six pounds) of potatoes, and boil them soft, with plenty of water to cover them well. In a very clean tub place the boiled potatoes, add one and one-half pounds of white flour, one handful of corn meal, and mash up fine with the potatoes. Add a little at a time of the boiling hot potato water. Let both now cool a little more, then add all the liquid from the potatoes and enough water to make about four gallons in all. When blood warm in winter or luke warm in summer, add three and one-half to five ounces of dry stock yeast (or two and one-half ounces of fresh com- pressed yeast
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Cook this with the app: pantry check, scaling, and the assistant.