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Teal Stew h PEspagnole
From European and American cuisine, 1914
Serves 4
A hearty dish perfect for a family meal.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
452Calories
57 gProtein
10 gCarbs
25 gFat
Full nutrition (33 nutrients)
Calories452 kcal
Protein57 g
Carbohydrates9.5 g
Fiber1.9 g
Sugars4.3 g
Total Fat25 g
Saturated Fat7.9 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat1.4 g
Cholesterol249 mg
Sodium2149 mg
Potassium1221 mg
Calcium65 mg
Iron3.5 mg
Magnesium84 mg
Phosphorus631 mg
Zinc9 mg
Copper0.5 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C32 mg
Vitamin A29 mcg
Vitamin E1.4 mg
Vitamin K3.4 mcg
Vitamin B61.3 mg
Vitamin B123.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)22 mg
Folate62 mcg
Choline13 mg
Caffeine0 mg
Water369 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 191. The excerpt below is the record exactly as published.
Teal Stew h PEspagnole. — Cut 2ys pounds of veal from the neck and breast into small pieces, season with 1 tablespoonful season- ing salt Place a saucepan with 1 gill of oil over the fire, add Yt cupful fine-cut onions, 1 fine-cut green pepper without the seeds, 1 bruised clove of garlic, cover and cook 5 minutes ; then add the meat, cover and cook 15 minutes, stirring frequently ; add Ys cupful fine-cut mushrooms, Vt pint of cooked tomatoes, and lYt pint white broth, cover the saucepan^ cook 40 minutes. Melt 1 ounce butter VEAL. 285 in a small sailcepan, add 1 tablespoonf ul flou
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