Tea
From Girl's home manual of cookery, home management, home nursing and laundry, 1913
Caution: If tea is allowed to boil or to stand long on the leaves, the tannin, which is harmful, is drawn out in large quantities.
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
700Calories
15 gProtein
151 gCarbs
5 gFat
Full nutrition (31 nutrients)
Calories700 kcal
Protein15 g
Carbohydrates151 g
Fiber10 g
Sugars0.9 g
Total Fat4.6 g
Saturated Fat0.7 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat1.8 g
Cholesterol0 mg
Sodium2148 mg
Potassium260 mg
Calcium606 mg
Iron64 mg
Magnesium57 mg
Phosphorus133 mg
Zinc0.9 mg
Copper0 mg
Manganese0.5 mg
Vitamin C0 mg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.3 mg
Niacin (B3)16 mg
Folate257 mcg
Choline25 mg
Caffeine3.9 mg
Water788 g
As published
This recipe was extracted from Girl's home manual of cookery, home management, home nursing and laundry (1913) by Annie Bessie Juniper, British Columbia. Ministry of Education, page 9. The excerpt below is the record exactly as published.
4 cups boiling water. e 4 tsp. tea
Cook this with the app: pantry check, scaling, and the assistant.