Tangerine Salad
From One-room cookery, 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
146Calories
7 gProtein
30 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories146 kcal
Protein6.6 g
Carbohydrates30 g
Fiber2.9 g
Sugars6.3 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium109 mg
Potassium1403 mg
Calcium109 mg
Iron0.8 mg
Magnesium64 mg
Phosphorus173 mg
Zinc1.4 mg
Copper0.3 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A101 mcg
Vitamin E1.3 mg
Vitamin K142 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0 mg
Niacin (B3)2.7 mg
Folate36 mcg
Choline16 mg
Caffeine0 mg
Water800 g
As published
This recipe was extracted from One-room cookery (1950) by Gas Council (Great Britain), page 9. The excerpt below is the record exactly as published.
TANGERINE SALAD 2 tangerines ; 2 tomatoes ; lettuce ; cream cheese ; watercress ; parsley
Cook this with the app: pantry check, scaling, and the assistant.