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Tamale Pie
From Delicacies, 1929
Serves 1
— Mrs. Kelso Macpherson.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
829Calories
47 gProtein
100 gCarbs
28 gFat
Full nutrition (33 nutrients)
Calories829 kcal
Protein47 g
Carbohydrates100 g
Fiber8.3 g
Sugars12 g
Total Fat28 g
Saturated Fat10 g
Monounsaturated Fat9.4 g
Polyunsaturated Fat1.7 g
Cholesterol132 mg
Sodium149 mg
Potassium1279 mg
Calcium69 mg
Iron6.8 mg
Magnesium98 mg
Phosphorus471 mg
Zinc9.6 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A37 mcg
Vitamin E1.9 mg
Vitamin K4 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.4 mg
Folate69 mcg
Choline30 mg
Caffeine0 mg
Water392 g
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 19. The excerpt below is the record exactly as published.
Tamale Pie Cook yellow corn meal as thick as you would have for fried mush While warm, line bake dish Fry ground round steak and onions Add Spanish tomato sauce and whole ripe olives
Cook this with the app: pantry check, scaling, and the assistant.