FoodNet

Syrup of Figs and Prunes

From Mazdaznan encyclopedia of dietetics and home cook book, 1909

Elderly people may use rectal or colon washes daily for ten nights to maintain regularity.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

330Calories
2 gProtein
86 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories330 kcal
Protein1.9 g
Carbohydrates86 g
Fiber7.3 g
Sugars78 g
Total Fat0.9 g
Saturated Fat0.2 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium12 mg
Potassium581 mg
Calcium135 mg
Iron0.9 mg
Magnesium52 mg
Phosphorus35 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C5 mg
Vitamin A18 mcg
Vitamin E0.3 mg
Vitamin K12 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate15 mcg
Choline12 mg
Caffeine0 mg
Water671 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 111. The excerpt below is the record exactly as published.

two cupfuls of rain water, add three tablespoonfuls of confec- tioners' or homeopathic cane sugar. Allow to boil slowly, stirring continuously and until stringy. Now drop into this syrup five figs and ten prunes

Cook this with the app: pantry check, scaling, and the assistant.