vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Syrian Imgedara
From Mary Jane's cook book, 1916
Serves 2
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
618Calories
32 gProtein
116 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories618 kcal
Protein32 g
Carbohydrates116 g
Fiber1.9 g
Sugars3.2 g
Total Fat8.1 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol16 mg
Sodium5.9 mg
Potassium1284 mg
Calcium104 mg
Iron11 mg
Magnesium145 mg
Phosphorus516 mg
Zinc5.2 mg
Copper1.1 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C5.6 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0 mg
Niacin (B3)1.9 mg
Folate117 mcg
Choline7.1 mg
Caffeine0 mg
Water84 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 127. The excerpt below is the record exactly as published.
SYRIAN IMGEDARA. This is the dish for whic h Esau sold his birthright. Lentils, 1 cup. Rice, % cup. Onion, 1. Salt. Butter, 1 tablespoon. Water.
Cook this with the app: pantry check, scaling, and the assistant.