Swiss Steak (In Casserole)

Name: Swiss Steak (In Casserole)
Ingredients: 1% pounds of round steak; 1 onion; 1 cup boiling water; 1 small carrot; flour; salt; fat; paprika

From Trinity cook book, 1925

— MRS. W. H. CARROLL.

Presented as published in 1925. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1566Calories

147 gProtein

58 gCarbs

80 gFat

Full nutrition (33 nutrients)

Calories1566 kcal

Protein147 g

Carbohydrates58 g

Fiber6.8 g

Sugars9.4 g

Total Fat80 g

Saturated Fat31 g

Monounsaturated Fat34 g

Polyunsaturated Fat3.5 g

Cholesterol497 mg

Sodium965 mg

Potassium2700 mg

Calcium342 mg

Iron28 mg

Magnesium186 mg

Phosphorus1452 mg

Zinc27 mg

Copper0.7 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C15 mg

Vitamin A501 mcg

Vitamin E2.8 mg

Vitamin K18 mcg

Vitamin B64.5 mg

Vitamin B1210 mcg

Thiamin (B1)1 mg

Riboflavin (B2)1.3 mg

Niacin (B3)47 mg

Folate179 mcg

Choline608 mg

Caffeine0 mg

Water834 g

As published

This recipe was extracted from Trinity cook book (1925) by Trinity Methodist Episcopal Church, South (Roanoke, Va.), page 9. The excerpt below is the record exactly as published.

SWISS STEAK (In Casserole) 1% pounds of round steak, 1 onion, 1 cup boiling water, 1 small carrot, flour, salt, fat, paprika

Cook this with the app: pantry check, scaling, and the assistant.