Sweet Salad (a Summer Dish)

Name: Sweet Salad (a Summer Dish)
Ingredients: Four Bananas; Two Oranges; Two tablespoonfuls of castor Sugar

From The Apsley cookery book, 1905

Best served in warm weather.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

693Calories

9 gProtein

177 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories693 kcal

Protein8.6 g

Carbohydrates177 g

Fiber21 g

Sugars117 g

Total Fat2.1 g

Saturated Fat0.6 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.4 g

Cholesterol0 mg

Sodium5.1 mg

Potassium2371 mg

Calcium168 mg

Iron1.6 mg

Magnesium166 mg

Phosphorus156 mg

Zinc1 mg

Copper0.5 mg

Manganese1.4 mg

Vitamin D0 mcg

Vitamin C233 mg

Vitamin A54 mcg

Vitamin E1.1 mg

Vitamin K2.4 mcg

Vitamin B62 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.5 mg

Niacin (B3)4.2 mg

Folate204 mcg

Choline77 mg

Caffeine0 mg

Water672 g

As published

This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 91. The excerpt below is the record exactly as published.

Sweet Salad (a Summer Dish). Ingredients . Four Bananas. | Two Oranges. Two tablespoonfuls of castor Sugar

Cook this with the app: pantry check, scaling, and the assistant.