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Sweet Potato Surprise

From Anson County cook book, 1928

Delicious with fried chicken or cold meat for luncheon or dinner. Can be fried any time and reheated in the oven at mealtime or even the next day.

Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

359Calories
11 gProtein
67 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories359 kcal
Protein11 g
Carbohydrates67 g
Fiber8.5 g
Sugars12 g
Total Fat5 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium1464 mg
Potassium1013 mg
Calcium110 mg
Iron5.3 mg
Magnesium75 mg
Phosphorus233 mg
Zinc1.5 mg
Copper0.5 mg
Manganese0.7 mg
Vitamin D2 mcg
Vitamin C37 mg
Vitamin A2103 mcg
Vitamin E1.2 mg
Vitamin K4.9 mcg
Vitamin B61 mg
Vitamin B121.2 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4.6 mg
Folate160 mcg
Choline180 mg
Caffeine0 mg
Water258 g

As published

This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 21. The excerpt below is the record exactly as published.

SWEET POTATO SURPRISE Delicious with fried chicken or cold meat for luncheon or dinner. Can be fried any time and reheated in the oven at mealtime or even the next day. 2 cups riced sweet potatoes % cup crushed corn flakes 1 egg well beaten 8 marshmallows Dash of red pepper V2 teaspoon salt Boil and peel potatoes and put through ricer. When cool add egg, salt and pepper. If mixture is too dry add a little sweet milk. Flour hands if necessary and form into 8 round balls with one marshmallow hidden in the center of each. Roll in the corn or bran flakes that have been finely crushed and fry in hot Crisco. Fry until nicely brown and drain on oil paper. —Mrs. R. T. B. Little. 57 Phone 52 Well Kept Food There is one thing that will keep food, and you can depend upon it — Ice. There is nothing to get out of order, break down or refuse to work about ice. It does the work quietly and ef- ficiently. WADESBORO ICE and FUEL CO. YOU NEED WHAT WE SELL SUMMER and WINTER. The Best Range for Cooking — Betty Washington or Kehecca Washington breads BEATEN BISCUIT IV2 pounds Melrose flour 2 teaspoons salt 8 oz. lard 4 tablespoons sugar V2 pound liquid (two-thirds milk) Pinch of Royal baking powder. Roll until dough blisters. Cut in small biscuit and bake in moderate oven. — Grace Allen. SPOON BREAD 1 pint sweet milk 1 teaspoon salt 1 cup corn meal 2 eggs Butter size of an egg. Make mush by sprinkling meal in hot milk. Let cool, add eggs and butter, cook in oven 40 minutes. — Mrs. Myrtle Bridger. MEAL MUFFINS 1 pint of sifted water ground meal 2 eggs 1 pint of buttermilk Salt to taste 1 teaspoonful of soda 1 large tablespoon melted lard Mix. Add soda just before cooking in muffin tins in hot oven. —Mrs. T. L. Caudle. CORN BREAD STICKS 1 qt. meal Enough water to make batter soft V2 cup Melrose flour 1 teaspoon salt
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