Sweet-Potato Puff

Name: Sweet-Potato Puff
Ingredients: 2 cups mashed sweet potato; 1/2 cup milk or cream; 2 tablespoons butter; 1 egg; Salt and pepper

From New Delineator recipes., 1929

Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1005Calories

19 gProtein

123 gCarbs

71 gFat

Full nutrition (34 nutrients)

Calories1005 kcal

Protein19 g

Carbohydrates123 g

Fiber8.7 g

Sugars28 g

Total Fat71 g

Saturated Fat27 g

Monounsaturated Fat11 g

Polyunsaturated Fat1.4 g

Omega-30 g

Cholesterol374 mg

Sodium481 mg

Potassium1263 mg

Calcium259 mg

Iron7.7 mg

Magnesium136 mg

Phosphorus439 mg

Zinc2 mg

Copper1.5 mg

Manganese5.1 mg

Vitamin D1 mcg

Vitamin C27 mg

Vitamin A2298 mcg

Vitamin E6.1 mg

Vitamin K15 mcg

Vitamin B61.3 mg

Vitamin B120.4 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.7 mg

Niacin (B3)5 mg

Folate80 mcg

Choline147 mg

Caffeine0 mg

Water490 g

As published

This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 47. The excerpt below is the record exactly as published.

SWEET-POTATO PUFF 2 cups mashed sweet potato Yx cup milk or cream 2 tablespoons butter i egg Salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.