vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Sweet Potato North Caroline Style
From European and American cuisine, 1914
Serves 1
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
650Calories
4 gProtein
154 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories650 kcal
Protein4 g
Carbohydrates154 g
Fiber0 g
Sugars155 g
Total Fat4.1 g
Saturated Fat2.3 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol15 mg
Sodium108 mg
Potassium2601 mg
Calcium490 mg
Iron7.8 mg
Magnesium415 mg
Phosphorus174 mg
Zinc1 mg
Copper0.8 mg
Manganese2.5 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B61.2 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate0 mcg
Choline44 mg
Caffeine0 mg
Water144 g
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 316. The excerpt below is the record exactly as published.
weet Potato) North Caroline Style. — Slice cooked potatoes^ lay on buttered pan, pour over ^ cup milk^ % cup molasses^ and 2 tablespoonfuls sugar
Cook this with the app: pantry check, scaling, and the assistant.