Sweet and Sour Beans

Name: Sweet and Sour Beans
Ingredients: Put two tablespoons butter or drippings into a pan; add two tablespoons flour; add two tablespoons brown sugar; pinch of salt; little cinnamon; vinegar to taste (one-half cup); Add the beans, that have been parboiled

From Council cook book, 1908

Juice from pickled or spiced fruits can enhance the sauce.

Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

426Calories

2 gProtein

39 gCarbs

27 gFat

Full nutrition (33 nutrients)

Calories426 kcal

Protein1.7 g

Carbohydrates39 g

Fiber0 g

Sugars27 g

Total Fat27 g

Saturated Fat7.9 g

Monounsaturated Fat12 g

Polyunsaturated Fat6.2 g

Cholesterol27 mg

Sodium10 mg

Potassium60 mg

Calcium33 mg

Iron1.1 mg

Magnesium7.9 mg

Phosphorus23 mg

Zinc0.1 mg

Copper0 mg

Manganese0.2 mg

Vitamin D1.3 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0.8 mg

Vitamin K0 mcg

Vitamin B60 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.1 mg

Folate25 mcg

Choline33 mg

Caffeine0 mg

Water115 g

As published

This recipe was extracted from Council cook book (1908), page 26. The excerpt below is the record exactly as published.

Sweet and Sour Beans. Put two tablespoons butter or drippings into a pan; add two tablespoons flour and brown slightly. Add two tablespoons brown sugar, pinch of salt, little cinnamon, vinegar to taste (one-half cup). Add the beans, that have been parboiled

Cook this with the app: pantry check, scaling, and the assistant.