FoodNet

Sunshine Eggs

From The junior cook book, 1920

A shake of paprika can be used as garnish.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

687Calories
30 gProtein
32 gCarbs
50 gFat
Full nutrition (34 nutrients)
Calories687 kcal
Protein30 g
Carbohydrates32 g
Fiber3.2 g
Sugars12 g
Total Fat50 g
Saturated Fat33 g
Monounsaturated Fat8.7 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol587 mg
Sodium893 mg
Potassium761 mg
Calcium443 mg
Iron4.8 mg
Magnesium73 mg
Phosphorus580 mg
Zinc3.2 mg
Copper0.3 mg
Manganese1.8 mg
Vitamin D5.3 mcg
Vitamin C0 mg
Vitamin A321 mcg
Vitamin E2.9 mg
Vitamin K28 mcg
Vitamin B60.5 mg
Vitamin B122.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)1.6 mg
Folate98 mcg
Choline486 mg
Caffeine0 mg
Water332 g

As published

This recipe was extracted from The junior cook book (1920) by Clara Ingram Judson, page 4. The excerpt below is the record exactly as published.

SUNSHINE EGGS Boil 3 eggs for 20 minutes. Drop the cooked eggs into cold water for five minutes. Peel off the shells. The cold water makes the shells come off quickly and neatly. Cut each egg into half, longways. Take out the yellows and drop them into a bowl. With a fork, break up the yellows till they look like fine meal. Add y^ teaspoonful of salt and 1 salt spoon of pepper and mix well with the yellows. Melt 2 tablespoon sful of butter substitute in a sauce pan. Add 2 tablespoonsful of flour and i/4 teaspoon- ful of salt and mix with the melting butter. Let this cook very slowly and stir all the time. When butter and flour are a smooth paste begin to pour on 1 cupful of milk. Stir all the time and add the milk very slowly so that it will cook in well. Stir and cook slowly till all the cupful of milk is blended in with butter and flour. 33 SUNSHINE EGGS Draw away from lire to where cream will keep waiTH but will not scorch. Make six slices of toast. Cut each egg white into 4 long strips. Arrange strips on toast, 4 to each piece. Pour the cream made of butter, flour and milk over the six slices dividing it as evenly as pos- sible. With a spoon sprinkle the crumbled yellows over the cream and serve at once, as it must be very hot to be tasty. A shake of paprika, if liked, makes a pretty bit of garnish to each piece. 85 SCRAMBLED EGGS Break 2 eggs into a small bowl. Add 1/2 saltspoonful of pepper, 14 teaspoonful of salt,
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