FoodNet
Japanese

Sunomono Salad

From Dining in--Minneapolis/St. Paul cookbook, 1900

This salad is pure Japanese.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

344Calories
45 gProtein
30 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories344 kcal
Protein45 g
Carbohydrates30 g
Fiber0 g
Sugars13 g
Total Fat3.6 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.9 g
Cholesterol177 mg
Sodium674 mg
Potassium1767 mg
Calcium301 mg
Iron1.7 mg
Magnesium138 mg
Phosphorus659 mg
Zinc9.3 mg
Copper1.9 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C6.8 mg
Vitamin A4.5 mcg
Vitamin E0 mg
Vitamin K144 mcg
Vitamin B60.3 mg
Vitamin B1220 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)6.1 mg
Folate100 mcg
Choline0 mg
Caffeine0 mg
Water769 g

As published

This recipe was extracted from Dining in--Minneapolis/St. Paul cookbook (1900) by Carla Waldemar, page 26. The excerpt below is the record exactly as published.

SUNOMONO SALAD 3 cucumbers Salt 1 tablespoon vinegar Ya pound lump crabmeat 1 tablespoon sugar

Cook this with the app: pantry check, scaling, and the assistant.