FoodNet

Sukiyaki (Japanese)

From Quaker recipes, 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2655Calories
224 gProtein
124 gCarbs
141 gFat
Full nutrition (34 nutrients)
Calories2655 kcal
Protein224 g
Carbohydrates124 g
Fiber41 g
Sugars36 g
Total Fat141 g
Saturated Fat44 g
Monounsaturated Fat51 g
Polyunsaturated Fat20 g
Omega-30.4 g
Cholesterol692 mg
Sodium952 mg
Potassium7296 mg
Calcium1118 mg
Iron15 mg
Magnesium452 mg
Phosphorus2546 mg
Zinc30 mg
Copper1.5 mg
Manganese3 mg
Vitamin D6.8 mcg
Vitamin C553 mg
Vitamin A1085 mcg
Vitamin E2.3 mg
Vitamin K117 mcg
Vitamin B65.3 mg
Vitamin B124.5 mcg
Thiamin (B1)4.1 mg
Riboflavin (B2)2.6 mg
Niacin (B3)60 mg
Folate738 mcg
Choline488 mg
Caffeine0 mg
Water2228 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 23. The excerpt below is the record exactly as published.

SUKIYAKI (Japanese) 14%2 pounds ground beef 1 No. 2 can bean sprouts 12 pound ground pork 1 medium can of mushrooms 1 small bunch celery 1 small head of cabbage 12 pound snap beans 4 medium onions 3 medium green peppers Pinch ginger 2 medium turnips 1 bay leaf 2 large carrots All vegetables should be washed and chopped or cut, not too fine. Cook beef and pork in large pot until tender. Then add beans, green pepper and celery and let cook until tender. Next add turnips and carrots and cook until tender. Add other ingredients and spices and simmer for about an hour. Add soy sauce to taste.
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