FoodNet

Suet Pudding

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5502Calories
42 gProtein
600 gCarbs
342 gFat
Full nutrition (34 nutrients)
Calories5502 kcal
Protein42 g
Carbohydrates600 g
Fiber19 g
Sugars396 g
Total Fat342 g
Saturated Fat189 g
Monounsaturated Fat113 g
Polyunsaturated Fat12 g
Omega-30.1 g
Cholesterol255 mg
Sodium9660 mg
Potassium5871 mg
Calcium835 mg
Iron28 mg
Magnesium621 mg
Phosphorus841 mg
Zinc4.8 mg
Copper2.3 mg
Manganese6.3 mg
Vitamin D1.2 mcg
Vitamin C10 mg
Vitamin A23 mcg
Vitamin E6 mg
Vitamin K28 mcg
Vitamin B62.1 mg
Vitamin B121.3 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)1.6 mg
Niacin (B3)18 mg
Folate331 mcg
Choline106 mg
Caffeine2.4 mg
Water216 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 32. The excerpt below is the record exactly as published.

4 c. raisins seeded and cut in pieces. 3 tsp. baking powder. % c. currants. 4 tsp. salt. zc. milk. 3 tsp. nutmeg. 3 tbsp. molasses. 3 ¢c. finely chopped suet. Mix and sift dry ingredients, add suet and fruit; mix well and add milk and molasses mixed. Turn into a greased mould, cover tightly, and steam . 3 hours. If cooked in individual moulds, steam 14 hours. & SUET PUDDING. c. finely chopped suet. 13 c. flour. 3 3 tsp. soda. 2 c. raisins seeded and cut in 4 tsp. salt. pieces. 4 4 tsp. mixed spice. % ce. thick sour milk. + c. molasses

Cook this with the app: pantry check, scaling, and the assistant.