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Substitute for Roast Duck
From The complete cook book, 1900
Serves 1
The mutton can be enjoyed cold the next day.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
596Calories
20 gProtein
107 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories596 kcal
Protein20 g
Carbohydrates107 g
Fiber15 g
Sugars30 g
Total Fat12 g
Saturated Fat4.7 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol25 mg
Sodium624 mg
Potassium1241 mg
Calcium322 mg
Iron5.5 mg
Magnesium113 mg
Phosphorus346 mg
Zinc3.1 mg
Copper0.4 mg
Manganese1.5 mg
Vitamin D0.1 mcg
Vitamin C46 mg
Vitamin A40 mcg
Vitamin E0.6 mg
Vitamin K67 mcg
Vitamin B61 mg
Vitamin B120.9 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.8 mg
Folate192 mcg
Choline55 mg
Caffeine0 mg
Water599 g
As published
This recipe was extracted from The complete cook book (1900) by Rees, Jennie Day Mrs., page 36. The excerpt below is the record exactly as published.
SUBSTITUTE FOR ROAST DUCK. Many persons are very partial to roast duck, but ducks are expensive where there are many mouths to feed. A very good substitute is the following: Take a small shoulder of mutton— if too large, it must be halved — let the butcher bone it for you ; he will do it better than it can be done at home, because his knives are sharper. Put the bones on to stew with some vege- tables for soup, and make a duck stuffing with sage and onions. Quantity required : about four onions par- boiled, four or five sage leaves scalded and chopped finely with the onions, two ounces each of bread crumbs and mashed potatoes, plenty of pepper
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