Stuffed Squash
From Waldensian cookery, 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1273Calories
112 gProtein
51 gCarbs
66 gFat
Full nutrition (34 nutrients)
Calories1273 kcal
Protein112 g
Carbohydrates51 g
Fiber0.7 g
Sugars1.6 g
Total Fat66 g
Saturated Fat20 g
Monounsaturated Fat22 g
Polyunsaturated Fat8.6 g
Omega-30.3 g
Cholesterol354 mg
Sodium337 mg
Potassium1532 mg
Calcium265 mg
Iron4.1 mg
Magnesium110 mg
Phosphorus1167 mg
Zinc15 mg
Copper0.6 mg
Manganese0.7 mg
Vitamin D4.5 mcg
Vitamin C2.8 mg
Vitamin A18 mcg
Vitamin E1 mg
Vitamin K0.2 mcg
Vitamin B62.3 mg
Vitamin B123 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)1.5 mg
Niacin (B3)37 mg
Folate7.1 mcg
Choline308 mg
Caffeine0 mg
Water318 g
As published
This recipe was extracted from Waldensian cookery (1957), page 31. The excerpt below is the record exactly as published.
STUFFED SQUASH 8 squash 1 pound ground beef 14 chopped onion 1/3 cup raw rice 1 can No. 2 tomatoes salt and pepper cinnamon
Cook this with the app: pantry check, scaling, and the assistant.