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Stuffed Dates
From The Twin-city housewife, 1920
Serves 6
Miss Mamie Dwire
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
363Calories
5 gProtein
59 gCarbs
15 gFat
Full nutrition (33 nutrients)
Calories363 kcal
Protein4.8 g
Carbohydrates59 g
Fiber7.1 g
Sugars48 g
Total Fat15 g
Saturated Fat1.3 g
Monounsaturated Fat2 g
Polyunsaturated Fat10 g
Cholesterol0 mg
Sodium1.5 mg
Potassium583 mg
Calcium48 mg
Iron1.2 mg
Magnesium62 mg
Phosphorus122 mg
Zinc0.8 mg
Copper0.4 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C0.3 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K2.4 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)1.2 mg
Folate14 mcg
Choline4.8 mg
Caffeine0 mg
Water16 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 71. The excerpt below is the record exactly as published.
Stuffed Dates Remove seed from dates and fill cavities with English walnut kernels
Cook this with the app: pantry check, scaling, and the assistant.