Stuffed Bell Peppers

Name: Stuffed Bell Peppers
Ingredients: 6 green peppers; 1 large onion; 1 teaspoon melted fat; 1% teaspoon pepper; 1 teaspoon salt; % cup bread crumbs; 1% cup milk

From Grange cook book and household guide, 1940

Mrs. Lawrence Fleming, Hester Grange

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

501Calories

21 gProtein

72 gCarbs

15 gFat

Full nutrition (34 nutrients)

Calories501 kcal

Protein21 g

Carbohydrates72 g

Fiber5.9 g

Sugars27 g

Total Fat15 g

Saturated Fat7.6 g

Monounsaturated Fat3.1 g

Polyunsaturated Fat1.6 g

Omega-30 g

Cholesterol44 mg

Sodium2874 mg

Potassium920 mg

Calcium600 mg

Iron3.3 mg

Magnesium88 mg

Phosphorus507 mg

Zinc2.6 mg

Copper0.2 mg

Manganese1.1 mg

Vitamin D3.5 mcg

Vitamin C11 mg

Vitamin A118 mcg

Vitamin E0.3 mg

Vitamin K9.9 mcg

Vitamin B60.5 mg

Vitamin B122.2 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.8 mg

Niacin (B3)4.2 mg

Folate87 mcg

Choline82 mg

Caffeine0 mg

Water460 g

As published

This recipe was extracted from Grange cook book and household guide (1940) by Bodenheimer, E. L. Mrs, page 7. The excerpt below is the record exactly as published.

STUFFED BELL PEPPERS 6 green peppers 1 teaspoon melted fat 1 large onion 1% teaspoon pepper 1 teaspoon salt % cup bread crumbs 1% cup milk

Cook this with the app: pantry check, scaling, and the assistant.