String Beans with Tomato Sauce

Name: String Beans with Tomato Sauce
Ingredients: 2 pounds fresh string beans, cut in 2-inch pieces; 1/2 cup olive oil; 1 clove garlic; 2 tablespoons tomato paste diluted in 4 1/2 cup lukewarm water; 1 pound ripe tomatoes, peeled and diced or one pound canned peeled tomatoes, diced.

From Waldensian cookery, 1957

Serves six to eight.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

485Calories

24 gProtein

93 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories485 kcal

Protein24 g

Carbohydrates93 g

Fiber34 g

Sugars37 g

Total Fat3.7 g

Saturated Fat17 g

Monounsaturated Fat75 g

Polyunsaturated Fat10 g

Omega-30.7 g

Cholesterol0 mg

Sodium42 mg

Potassium4013 mg

Calcium420 mg

Iron8.1 mg

Magnesium321 mg

Phosphorus511 mg

Zinc4.1 mg

Copper1.3 mg

Manganese3.6 mg

Vitamin D0 mcg

Vitamin C68 mg

Vitamin A191 mcg

Vitamin E2.4 mg

Vitamin K434 mcg

Vitamin B61.5 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.1 mg

Niacin (B3)9.3 mg

Folate68 mcg

Choline30 mg

Caffeine0 mg

Water1268 g

As published

This recipe was extracted from Waldensian cookery (1957), page 31. The excerpt below is the record exactly as published.

STRING BEANS WITH TOMATO SAUCE 2 pounds fresh string beans, cut in 2-inch pieces 1% cup olive oil 1 clove garlic 2 tablespoons tomato paste diluted in 4% cup lukewarm water 1 pound ripe tomatoes, peeled and diced or one pound canned peeled to- matoes, dice

Cook this with the app: pantry check, scaling, and the assistant.