String Bean Salad

Name: String Bean Salad
Ingredients: cold string beans; serve on lettuce

From A Little Cook-Book for a Little Girl, 1905

Any cold vegetable can be used besides these, especially asparagus.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

103Calories

4 gProtein

20 gCarbs

0 gFat

Full nutrition (18 nutrients)

Calories103 kcal

Protein4.5 g

Carbohydrates20 g

Total Fat0.4 g

Sodium97 mg

Potassium834 mg

Calcium85 mg

Iron0.2 mg

Magnesium38 mg

Phosphorus115 mg

Zinc1 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin K123 mcg

Vitamin B60.2 mg

Thiamin (B1)0.3 mg

Niacin (B3)1.3 mg

Water573 g

As published

This recipe was extracted from A Little Cook-Book for a Little Girl (1905) by Caroline French Benton, page 20. The excerpt below is the record exactly as published.

String Bean Salad Take cold string beans, either the green ones or the yellow, pour the dressing over, put on ice, and serve on lettuce

Cook this with the app: pantry check, scaling, and the assistant.