FoodNet

Stock for Clear Soup

From Home dissertations, 1891

This stock can be used as a simple clear soup or as a base for other soups.

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3595Calories
494 gProtein
40 gCarbs
169 gFat
Full nutrition (34 nutrients)
Calories3595 kcal
Protein494 g
Carbohydrates40 g
Fiber16 g
Sugars7.1 g
Total Fat169 g
Saturated Fat64 g
Monounsaturated Fat78 g
Polyunsaturated Fat9.2 g
Omega-30.3 g
Cholesterol1497 mg
Sodium1818 mg
Potassium8325 mg
Calcium832 mg
Iron56 mg
Magnesium625 mg
Phosphorus4768 mg
Zinc123 mg
Copper2.5 mg
Manganese19 mg
Vitamin D2.3 mcg
Vitamin C23 mg
Vitamin A64 mcg
Vitamin E6.9 mg
Vitamin K164 mcg
Vitamin B613 mg
Vitamin B1259 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)4.8 mg
Niacin (B3)126 mg
Folate162 mcg
Choline1416 mg
Caffeine0 mg
Water6499 g

As published

This recipe was extracted from Home dissertations (1891) by Tilton, E. Stevens Mrs., page 60. The excerpt below is the record exactly as published.

STOCK FOR CLEAR SOUP. During cold weather the stock for beef soup can be kept on hand. At any season it should always be prepared the day before using. The shin is a good piece for this pur- pose, or the lower part of the round. Have the bones well cracked and extract the mar- row, which should be put in the soup. To each pound of lean beef allow one quart of SOUP. 71 water. Put five pounds of beef into five quarts of cold water into a close kettle and set it where it will heat gradually. Let it boil very slowly for six or seven hours. Look at it once in a while to see if the water is sinking too rapidly. Should this be the case, replen- ish it with boiling water, taking care, however, not to add too much of it. When it has boiled seven hours, remove the meat, which can be used for salad with potatoes and onions. Strain, and set away to cool. In the morning skim off all the fat and turn the soup into the kettle, being careful not to let the sediment pass in. Into the soup put an onion, one stalk of celery, two leaves of sage, two sprigs of parsley, two of thyme, two of summer savory, two bay leaves, twelve pepper-corns, and six whole cloves
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