Stewed Prevet Apples
From Practical West African cookery, 1910
Can be passed through a sieve for a puree.
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
97Calories
0 gProtein
25 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories97 kcal
Protein0.5 g
Carbohydrates25 g
Fiber3.5 g
Sugars20 g
Total Fat0.7 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium39 mg
Potassium148 mg
Calcium41 mg
Iron0.9 mg
Magnesium19 mg
Phosphorus13 mg
Zinc0.2 mg
Copper0.1 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C0.9 mg
Vitamin A1.3 mcg
Vitamin E0.5 mg
Vitamin K7.7 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate1.3 mcg
Choline5.3 mg
Caffeine0 mg
Water313 g
As published
This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 66. The excerpt below is the record exactly as published.
Stewed Prevet Apples. (I). Half a tablet of dried apple. 1 clove. 1 teacup water. A little lime peel. 2 teaspoons sugar
Cook this with the app: pantry check, scaling, and the assistant.