vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Stewed Peas and Lettuce
From The Cook County cook book, 1912
Serves 4
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
149Calories
7 gProtein
21 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories149 kcal
Protein7 g
Carbohydrates21 g
Fiber4.1 g
Sugars4.1 g
Total Fat4.3 g
Saturated Fat1.5 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.1 g
Cholesterol7.5 mg
Sodium53 mg
Potassium601 mg
Calcium65 mg
Iron1.2 mg
Magnesium43 mg
Phosphorus140 mg
Zinc1.4 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C29 mg
Vitamin A28 mcg
Vitamin E0.3 mg
Vitamin K80 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.2 mg
Folate47 mcg
Choline21 mg
Caffeine0 mg
Water350 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 281. The excerpt below is the record exactly as published.
a pinch of salt, and add sugar to taste. Put into a baking-dish, and bake until the rice is tender, and serve in the same dish. — Mrs. H. W. Phelps, 1733 Kenilworth Ave., Chicago, 111. COOK COUNTY COOK BOOK 409 STEAMED PEAS.— Put shelled green peas into a covered saucepan, put into a steamer, and cook over boiling water until tender. Season when done, and add a little hot milk or cream.. Or, add a little 'butter, pepper and salt before cooking. — Mrs. C. S. Raymond, 3225 Evanston Ave., Chicago, 111. STEWED PEAS WITH BACON.— Cook a pt. of peas until tender in warm water to cover, with a slice of bacon, chopped fine. Drain off nearly all the water, season with salt and pepper, add a teaspoon of butter, and a cup of boiling cream. — Mrs. Ida M. Sey- mour, 5126 Indiana Ave., Chicago, 111. STEWED PEAS AND LETTUCE.— Boil 1 pt. of shelled green peas and 2 heads of lettuce, cut small, until tender. Put in as little water as possible and not burn, add a pincJi of salt and another of sugar. When done, stir in the well-beaten yolk of 1 egg, 2 tablespoons of cream and a dash of pepper
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