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Stewed Lettuces
From Mrs. Roundell's Practical cookery book, 1898
Serves 4
Sever the tapes before serving.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
281Calories
11 gProtein
24 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories281 kcal
Protein11 g
Carbohydrates24 g
Fiber2.6 g
Sugars1.7 g
Total Fat17 g
Saturated Fat2 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol6.5 mg
Sodium671 mg
Potassium947 mg
Calcium107 mg
Iron1.4 mg
Magnesium55 mg
Phosphorus175 mg
Zinc1.7 mg
Copper0.3 mg
Manganese2 mg
Vitamin D0.3 mcg
Vitamin C22 mg
Vitamin A27 mcg
Vitamin E0.5 mg
Vitamin K198 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.6 mg
Folate39 mcg
Choline12 mg
Caffeine0 mg
Water500 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Roundell's Practical cookery book (1898) by Roundell, Charles Mrs, page 240. The excerpt below is the record exactly as published.
Stewed Lettuces. — Choose three fair-sized Lettuces, soak them like cabbages to get rid of slugs and insects. Trim them neatly, casting away all bruised or faded leaves, plunge them into boiling water (salted) for ten minutes to blanch them, drain them, pour cold water over them, press the moisture from them, cut them in two, season with a sprinkling of salt, tie the halves together with tapes, put them into a stewpan with sufficient broth to cover them, add two table- spoonfuls of melted dripping or stock-pot fat, an onion, a bunch of parsley, and a couple of cloves ; cover with a round of buttered paper, and simmer for two hours. When serving sever the tapes and pour about half a pint of good brown sauce
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