Stewed Dried Figs

Name: Stewed Dried Figs
Ingredients: 1 lb. figs; 3 oz. sugar

From The doctors' cookery book, 1938

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

663Calories

3 gProtein

172 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories663 kcal

Protein3.4 g

Carbohydrates172 g

Fiber13 g

Sugars159 g

Total Fat1.6 g

Saturated Fat0.3 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.7 g

Cholesterol0 mg

Sodium5.4 mg

Potassium1054 mg

Calcium160 mg

Iron1.7 mg

Magnesium77 mg

Phosphorus64 mg

Zinc0.7 mg

Copper0.3 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C9.1 mg

Vitamin A32 mcg

Vitamin E0.5 mg

Vitamin K21 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.2 mg

Niacin (B3)1.8 mg

Folate27 mcg

Choline21 mg

Caffeine0 mg

Water359 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 7. The excerpt below is the record exactly as published.

STEWED DRIED FIGS 1 1b. figs 3 oz. sugar

Cook this with the app: pantry check, scaling, and the assistant.