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Stewed Dates
From Fruit recipes, 1907
Serves 2
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
640Calories
6 gProtein
170 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories640 kcal
Protein5.6 g
Carbohydrates170 g
Fiber18 g
Sugars144 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium12 mg
Potassium1490 mg
Calcium96 mg
Iron2.3 mg
Magnesium100 mg
Phosphorus141 mg
Zinc0.7 mg
Copper0.5 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C0.9 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K6.1 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.9 mg
Folate43 mcg
Choline14 mg
Caffeine0 mg
Water283 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Fruit recipes (1907) by Berry, Riley Maria Fletcher Mrs., page 114. The excerpt below is the record exactly as published.
STEWED DATES Wash and cover a pound of dates with one pint of water
Cook this with the app: pantry check, scaling, and the assistant.