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Stewed Carp

From Soyer's standard cookery, 1912

Serves 4

Serve carefully to maintain the presentation.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

184Calories
31 gProtein
9 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories184 kcal
Protein31 g
Carbohydrates9.2 g
Fiber2 g
Sugars4.1 g
Total Fat1.8 g
Saturated Fat0.5 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol106 mg
Sodium1017 mg
Potassium578 mg
Calcium54 mg
Iron1.1 mg
Magnesium50 mg
Phosphorus702 mg
Zinc1.2 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C3.8 mg
Vitamin A133 mcg
Vitamin E1.2 mg
Vitamin K2.2 mcg
Vitamin B60.3 mg
Vitamin B123.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.2 mg
Folate18 mcg
Choline17 mg
Caffeine0 mg
Water339 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 50. The excerpt below is the record exactly as published.

Stewed Carp. Cut two pounds of carp or other white fish into strips, and place in a saucepan with a cupful of chopped mushrooms, a sliced carrot and a minced onion. Add half a pint of clear stock, a large wineglassful of claret, a little parsley, thyme, and a clove, with pepper and salt to taste

Cook this with the app: pantry check, scaling, and the assistant.