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Stewed Beef
From Handbook of practical cookery, 1886
Serves 5
Ensure to skim grease while cooking.
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
553Calories
85 gProtein
15 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories553 kcal
Protein85 g
Carbohydrates15 g
Fiber2.7 g
Sugars6.1 g
Total Fat22 g
Saturated Fat6.3 g
Monounsaturated Fat7.4 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol240 mg
Sodium824 mg
Potassium1562 mg
Calcium109 mg
Iron7.3 mg
Magnesium99 mg
Phosphorus779 mg
Zinc17 mg
Copper0.4 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A205 mcg
Vitamin E1 mg
Vitamin K12 mcg
Vitamin B62.3 mg
Vitamin B125.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)23 mg
Folate80 mcg
Choline272 mg
Caffeine0 mg
Water423 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Handbook of practical cookery (1886) by Matilda Lees Dods, page 41. The excerpt below is the record exactly as published.
Stewed Beef. — Four pounds of stewing beef, two carrots, two turnips, one onion, one half ounce of flour, one ounce of butter, three gills of second stock, one half table-spoonful of Worcestershire sauce, one half table-spoonful of catchup, one tea-spoonful of salt, one half salt-spoonful of pepper
Cook this with the app: pantry check, scaling, and the assistant.